Bad breath is a very unpleasant condition for those affected, especially since many people are not made aware of their unpleasant breath. Today we will clarify how various causes contribute to the development of bad breath. Afterwards, we will also highlight a few simple remedies that can eliminate bad breath.
Causes of Bad Breath
The most common cause of bad breath is insufficient oral hygiene. Examples include bacterial deposits, food residues in the area behind the teeth, as well as defective teeth and dental work that needs to be renewed.
Similarly, inflamed tonsils, sinusitis, a cold, purulent infections of the oral cavity, or diseases of the digestive system can also be a cause. In addition, garlic, alcohol, and nicotine consumption are also causes of bad breath..
How bad breath occurs
If the causes of bad breath are due to poor oral hygiene, bad breath usually arises from the putrefactive decay of food residues. In this case, bacterial metabolic products such as amino acids and proteins (mostly sulfur-containing compounds) are decisive. The amount of saliva present also plays an important role, which is why it is not surprising that an unpleasant smell and taste can be noticed, especially in the morning after waking up. In general, the less saliva there is, the less the oral cavity is ultimately rinsed. The result is unpleasant bad breath.
But not only poor oral hygiene, a rough tongue surface is also an ideal foundation for bacterial deposits and food residues. Other factors such as snoring, mouth breathing, or even fasting can also reduce saliva flow and thereby increase bad breath. Cleaning the tongue with the help of a tongue scraper or a special toothbrush can often help reduce these tongue deposits and thus prevent bad breath.
Treatment
If the cause of treatment is poor oral hygiene, there are a variety of affordable and reliable methods to reduce bad breath. Regular and thorough brushing of teeth is essential for a healthy set of teeth. The use of dental floss and mouthwash can also help reduce bacterial deposits.
If there is another cause, a general practitioner should be consulted. If, for example, she finds inflamed tonsils, this condition can be treated. The bad breath should then go away on its own.
Source of supply: tk.de
Photo: © Onlysmile, wavebreakmedia - shutterstock.com
Author: Johann (blogguru.de)