Coffee - a healthy pick-me-up with drawbacks

Coffee is one of the favorite beverages of the Germans, with about 160 liters consumed per person per year. Coffee is generally considered healthy, wakes you up, and contributes to a relaxed afternoon in a café. It's no wonder that this little miracle drink is revered by a large part of the world. Today, we will discuss the advantages and disadvantages of coffee in detail.

The benefits of coffee

The dark bean after roasting has numerous benefits to offer. Studies have shown that coffee generally has a disease-preventive effect. It acts against uterine body cancer and various liver diseases, such as liver cirrhosis and liver cancer. Furthermore, it is associated with regular coffee consumption for a reduced risk of type 2 diabetes.

There are also initial indications of a reduced risk of Alzheimer's and a reduced risk of Parkinson's disease. What is exciting is that it is still not exactly known why coffee has these properties. A frequently overlooked effect is the psychological attributes that come with coffee. Coffee has long been a part of European culture. It is often consumed in the morning to wake up, in between at the office, or in the afternoon during occasional meetings with friends. Coffee thus has a significant social role and contributes to mental health. Especially in these times, coffee is more than just a beverage.

The disadvantages of coffee

So many advantages coffee may offer, some disadvantages cannot be avoided. Coffee can affect most people quite differently. Some enthusiasts report, for example, stomach pain and increased urge to urinate. Additionally, some people react to caffeine with increased mood swings.

The most significant disadvantage of coffee, however, is a cosmetic one. Coffee is known to permanently stain teeth with regular consumption. Many people see yellow teeth as a flaw that needs to be addressed. The innovative products from OnlySmile can help by sustainably removing discolorations on the tooth surface. Safe and painless.

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